Anti aging skin care products come in all shapes and sizes. Many companies are working towards creating the perfect skin improvement goods that can reverse the effects of environmental factors as well as the toll of time. No matter how many manufacturers promise excellent results anti aging skin care products give the best results when used in combination of a healthy lifestyle and consistent routines.
No cream or gel can really keep us from getting older. Many women fight the effect of time on their complexions but it is a losing battle if you are trying to look decades younger. The first thing to remember when looking for anti aging skin care products is that you want something that is specific to your age and your needs.
The second thing to remember is that you should never trust a company that uses a 19 year-old model to sell anti aging skin care products designed for women in their forties. Keeping realistic goals when it comes to your complexion is a healthy approach to this kind of merchandise.
Some of us are very attracted to anti aging skin care products that have natural ingredients and are gentle to the surface of your skin. You can research these creams, gels and masks that are created for those who prefer taking a natural approach to their daily regimen.
Others like using alternative approaches to skin care that have an at home remedy type of feel. For example, I swear by vitamin E as an overnight eye gel. The delicate area around my eyes feels soft and rejuvenated when I use this natural anti aging skin care product. Another great secrete to a great complexion is milk of magnesia. Your skin feel like fine porcelain and your pores virtually disappear after applying this on your face as a mask.
These homeopathic anti aging skin care products are not commonly used by most people but the do wonders for some of us. Other women prefer a more scientific approach to their daily regimen. There are tons of anti aging skin care products on the market that seem to bring the laboratory into your bathroom. Some ladies swear by these goods claiming excellent results.
We can’t stop the effects of time on our faces. However, there are a lot of options available to those of us who want to put up a good fight. It is important to remember that none of these will work to their fullest potential unless we have a healthy diet, refrain from smoking and get a good night’s sleep every night. Don’t forget your water, either. This can be one of the most powerful anti aging skin care products available.
Friday, May 2, 2008
Anti Aging Remedies
According to online searches for anti aging remedies, there are a lot of us wanting to retain a youthful look!
Aging is inevitable. We'd all like to do so gracefully, and hopefully, retain at least some of our youthful appearance. In fact, there are many herbs and nutrients we can use to restore and keep a healthier and more youthful looking skin. Following an anti aging skin care strategy can also add years to your life!
The herbalist uses a holistic, or whole body approach when recommending healing plants. The idea is that the apparent problem is usually only a symptom, not the cause. This is particularly evident in problems of the skin.
In the natural process of aging, skin loses elasticity, gravity pulls loose skin downward, and wrinkles start to appear. This process can be significantly slowed and in some cases, even reversed.
Good nutrition is essential to any anti aging strategy. Due to poor commercial growing practices, it's difficult to get all the nutrients your body needs for optimum health. Supplements, in my opinion, are necessary to ensure adequate nutrition.
Three of the most important nutrients in any anti aging skin care program are Vitamins A, C, and E. These, in correct proportions and sufficient quantity, will restore elasticity and a supple, softer appearance to the skin. Zinc also plays an important role, optimizing assimilation of these vitamins.
Apply Vitamin E oil topically to crows feet, forehead, lip lines, and other problem areas for remarkable results. The easiest method is to pierce the end of a Vitamin E gel cap, and simply squeeze the oil directly on the skin. It's quite sticky, but if you do this at bedtime, it's fairly well absorbed by morning.
Cocoa butter is an excellent anti aging moisturizer. Applied to the skin on a daily basis brings wonderful results in just a couple of weeks. You'll see the difference!
Papaya is a natural skin healer, used during the Civil War as a dressing for wounds. Papaya leaves are both antiseptic and promote new cell growth. Today, papaya is sold in tablet form, usually for indigestion. Make your own anti aging skin dressing: grind several tablets into a powder, adding a little water to make a paste. Apply directly to the skin, and leave on for about half an hour. Rinse off.
Don't be a couch potato. Stay active and exercise regularly. Regular exercise gets your circulation going, and its anti aging effects will be visible on your skin. Your whole body will feel the difference. An anti aging strategy need not be difficult or time consuming. Just a few minutes effort each day works wonders.
Aging is inevitable. We'd all like to do so gracefully, and hopefully, retain at least some of our youthful appearance. In fact, there are many herbs and nutrients we can use to restore and keep a healthier and more youthful looking skin. Following an anti aging skin care strategy can also add years to your life!
The herbalist uses a holistic, or whole body approach when recommending healing plants. The idea is that the apparent problem is usually only a symptom, not the cause. This is particularly evident in problems of the skin.
In the natural process of aging, skin loses elasticity, gravity pulls loose skin downward, and wrinkles start to appear. This process can be significantly slowed and in some cases, even reversed.
Good nutrition is essential to any anti aging strategy. Due to poor commercial growing practices, it's difficult to get all the nutrients your body needs for optimum health. Supplements, in my opinion, are necessary to ensure adequate nutrition.
Three of the most important nutrients in any anti aging skin care program are Vitamins A, C, and E. These, in correct proportions and sufficient quantity, will restore elasticity and a supple, softer appearance to the skin. Zinc also plays an important role, optimizing assimilation of these vitamins.
Apply Vitamin E oil topically to crows feet, forehead, lip lines, and other problem areas for remarkable results. The easiest method is to pierce the end of a Vitamin E gel cap, and simply squeeze the oil directly on the skin. It's quite sticky, but if you do this at bedtime, it's fairly well absorbed by morning.
Cocoa butter is an excellent anti aging moisturizer. Applied to the skin on a daily basis brings wonderful results in just a couple of weeks. You'll see the difference!
Papaya is a natural skin healer, used during the Civil War as a dressing for wounds. Papaya leaves are both antiseptic and promote new cell growth. Today, papaya is sold in tablet form, usually for indigestion. Make your own anti aging skin dressing: grind several tablets into a powder, adding a little water to make a paste. Apply directly to the skin, and leave on for about half an hour. Rinse off.
Don't be a couch potato. Stay active and exercise regularly. Regular exercise gets your circulation going, and its anti aging effects will be visible on your skin. Your whole body will feel the difference. An anti aging strategy need not be difficult or time consuming. Just a few minutes effort each day works wonders.
Wednesday, March 26, 2008
Anti Aging moisturizers for Acne
Anti-aging moisturizers have traditionally been used to soften and hydrate the skin and removing fine lines and wrinkles. However, very few women know that this product can effectively be used to combat acne. There exists a connection between anti-aging and acne. Dermatologists, named Dr. Albert Klingman and Dr. Eugene Van Scott started research with the aim of finding an alternative for benzoyl peroxide in the treatment of acne, and they had Vitamin A in mind. Most over-the-counter acne treatment products, like Clearasil, Proactive and the like use benzoyl peroxide as the active ingredient. The flip side is that repeated use of this product can dry out the skin. Dr.Klingman finally succeeded in deriving Retin A from Vitamin A, and Dr. Van Scott discovered the beneficial effects of Alpha Hydroxy Acids, commonly known as AHAs. Women started using these products to treat acne. Soon noticeable reduction in wrinkles of the skin was also noticed by the adult women using these substances for alleviating acne problems. Retin A and AHAs emerged as the most effective anti-aging skin care products all over the world.
Both acne and wrinkles stem from the same problem – build up of dead skin cells on the surface of the skin. Skin becomes rigid and the outer layer of the skin that is less flexible creases to produce wrinkles. When the dead skin cells clog the pores on the skin, acne is formed. AHAs, like benzoyl peroxide, can exfoliate this outer layer of dead skin, and effectively educe acne and wrinkles. Since benzoyl peroxide dries out the skin while removing oil, it ends up increasing the amount of dead skin tissue on the face. Ordinary moisturizers cannot help because these contain oils that further block the pores and aggravate acne.
Eminent companies like Murad and Olay have come up with a solution, and have developed moisturizers that suit acne prone skin. Moisturizers formulated with emulsified Jojoba oil have also been developed. Jojoba oil is highly effectual in moisturizing the skin. However, its molecular weight is lesser than that of sebum, the oil formed by skin glands. Jojoba oil effectively penetrates the layer of sebum and unclogs the pores, clearing out nascent whiteheads and blackheads. These types of moisturizers can be blended with AHAs to aid in exfoliation and thereby prevent future attacks of acne.
These novel acne products thus provide two-fold protections – effective acne treatment as well as termination of wrinkles.
Both acne and wrinkles stem from the same problem – build up of dead skin cells on the surface of the skin. Skin becomes rigid and the outer layer of the skin that is less flexible creases to produce wrinkles. When the dead skin cells clog the pores on the skin, acne is formed. AHAs, like benzoyl peroxide, can exfoliate this outer layer of dead skin, and effectively educe acne and wrinkles. Since benzoyl peroxide dries out the skin while removing oil, it ends up increasing the amount of dead skin tissue on the face. Ordinary moisturizers cannot help because these contain oils that further block the pores and aggravate acne.
Eminent companies like Murad and Olay have come up with a solution, and have developed moisturizers that suit acne prone skin. Moisturizers formulated with emulsified Jojoba oil have also been developed. Jojoba oil is highly effectual in moisturizing the skin. However, its molecular weight is lesser than that of sebum, the oil formed by skin glands. Jojoba oil effectively penetrates the layer of sebum and unclogs the pores, clearing out nascent whiteheads and blackheads. These types of moisturizers can be blended with AHAs to aid in exfoliation and thereby prevent future attacks of acne.
These novel acne products thus provide two-fold protections – effective acne treatment as well as termination of wrinkles.
Anti Aging Eye Care
For most of us, a smooth, clear complexion is considered as an attribute of physical attractiveness. However, the face, being the most exposed part of the body, is also the most difficult to maintain. Since the face is vulnerable to the harsh rays of the sun and subject to acne, allergic reactions, wrinkles, spots and injuries that may leave permanent scars, maintaining a healthy glow can be quite cumbersome.
With age, the skin beneath the eyes loses elasticity and allows blood vessels to become more noticeable. Puffiness and dark circles under the eyes are also characteristics of aging. As a result, the eyes look tired and the lids appear creased and wrinkled.
But do not despair! Specially formulated creams are available that are designed to improve skin texture, remove blemishes, and target signs of aging around the eyes. Anti-aging eye cream is the first line of defense in an anti-aging regimen. These creams help by eliminating or softening imperfections of the skin, giving it a clearer, fresher look. Some eye creams soften wrinkles, some reduce puffiness, and others eliminate dark circles.
Anti-aging eye creams are rich in glycolic compounds, the antioxidant vitamin E, and vitamin A, which help remove wrinkles and make the skin tighter and firmer. Some eye creams contain hydroderm, which helps the skin to absorb collagen. Eye creams also help by moisturizing the skin, and are ideal for even the most sensitive skin types.
Today, eye care has become as important as skin care, and anti-aging eye creams have gathered momentum and surged to the forefront in skin care products. There are many anti-aging treatment options available today. Discuss your goals with your dermatologist, who will then recommend the options that should work best for you. While choosing an anti-aging eye cream, ensure it targets your concerns and applies easily.
With age, the skin beneath the eyes loses elasticity and allows blood vessels to become more noticeable. Puffiness and dark circles under the eyes are also characteristics of aging. As a result, the eyes look tired and the lids appear creased and wrinkled.
But do not despair! Specially formulated creams are available that are designed to improve skin texture, remove blemishes, and target signs of aging around the eyes. Anti-aging eye cream is the first line of defense in an anti-aging regimen. These creams help by eliminating or softening imperfections of the skin, giving it a clearer, fresher look. Some eye creams soften wrinkles, some reduce puffiness, and others eliminate dark circles.
Anti-aging eye creams are rich in glycolic compounds, the antioxidant vitamin E, and vitamin A, which help remove wrinkles and make the skin tighter and firmer. Some eye creams contain hydroderm, which helps the skin to absorb collagen. Eye creams also help by moisturizing the skin, and are ideal for even the most sensitive skin types.
Today, eye care has become as important as skin care, and anti-aging eye creams have gathered momentum and surged to the forefront in skin care products. There are many anti-aging treatment options available today. Discuss your goals with your dermatologist, who will then recommend the options that should work best for you. While choosing an anti-aging eye cream, ensure it targets your concerns and applies easily.
Tuesday, March 11, 2008
Powerful Skin Care Products For Anti Aging
Anti aging skin care products come in all shapes and sizes. Many companies are working towards creating the perfect skin improvement goods that can reverse the effects of environmental factors as well as the toll of time. No matter how many manufacturers promise excellent results anti aging skin care products give the best results when used in combination of a healthy lifestyle and consistent routines.
No cream or gel can really keep us from getting older. Many women fight the effect of time on their complexions but it is a losing battle if you are trying to look decades younger. The first thing to remember when looking for anti aging skin care products is that you want something that is specific to your age and your needs.
The second thing to remember is that you should never trust a company that uses a 19 year-old model to sell anti aging skin care products designed for women in their forties. Keeping realistic goals when it comes to your complexion is a healthy approach to this kind of merchandise.
Some of us are very attracted to anti aging skin care products that have natural ingredients and are gentle to the surface of your skin. You can research these creams, gels and masks that are created for those who prefer taking a natural approach to their daily regimen.
Others like using alternative approaches to skin care that have an at home remedy type of feel. For example, I swear by vitamin E as an overnight eye gel. The delicate area around my eyes feels soft and rejuvenated when I use this natural anti aging skin care product. Another great secrete to a great complexion is milk of magnesia. Your skin feel like fine porcelain and your pores virtually disappear after applying this on your face as a mask.
These homeopathic anti aging skin care products are not commonly used by most people but the do wonders for some of us. Other women prefer a more scientific approach to their daily regimen. There are tons of anti aging skin care products on the market that seem to bring the laboratory into your bathroom. Some ladies swear by these goods claiming excellent results.
We can’t stop the effects of time on our faces. However, there are a lot of options available to those of us who want to put up a good fight. It is important to remember that none of these will work to their fullest potential unless we have a healthy diet, refrain from smoking and get a good night’s sleep every night. Don’t forget your water, either. This can be one of the most powerful anti aging skin care products available.
No cream or gel can really keep us from getting older. Many women fight the effect of time on their complexions but it is a losing battle if you are trying to look decades younger. The first thing to remember when looking for anti aging skin care products is that you want something that is specific to your age and your needs.
The second thing to remember is that you should never trust a company that uses a 19 year-old model to sell anti aging skin care products designed for women in their forties. Keeping realistic goals when it comes to your complexion is a healthy approach to this kind of merchandise.
Some of us are very attracted to anti aging skin care products that have natural ingredients and are gentle to the surface of your skin. You can research these creams, gels and masks that are created for those who prefer taking a natural approach to their daily regimen.
Others like using alternative approaches to skin care that have an at home remedy type of feel. For example, I swear by vitamin E as an overnight eye gel. The delicate area around my eyes feels soft and rejuvenated when I use this natural anti aging skin care product. Another great secrete to a great complexion is milk of magnesia. Your skin feel like fine porcelain and your pores virtually disappear after applying this on your face as a mask.
These homeopathic anti aging skin care products are not commonly used by most people but the do wonders for some of us. Other women prefer a more scientific approach to their daily regimen. There are tons of anti aging skin care products on the market that seem to bring the laboratory into your bathroom. Some ladies swear by these goods claiming excellent results.
We can’t stop the effects of time on our faces. However, there are a lot of options available to those of us who want to put up a good fight. It is important to remember that none of these will work to their fullest potential unless we have a healthy diet, refrain from smoking and get a good night’s sleep every night. Don’t forget your water, either. This can be one of the most powerful anti aging skin care products available.
Anti Aging Skin Care Strategy
According to online searches for anti aging remedies, there are a lot of us wanting to retain a youthful look!
Aging is inevitable. We'd all like to do so gracefully, and hopefully, retain at least some of our youthful appearance. In fact, there are many herbs and nutrients we can use to restore and keep a healthier and more youthful looking skin. Following an anti aging skin care strategy can also add years to your life!
The herbalist uses a holistic, or whole body approach when recommending healing plants. The idea is that the apparent problem is usually only a symptom, not the cause. This is particularly evident in problems of the skin.
In the natural process of aging, skin loses elasticity, gravity pulls loose skin downward, and wrinkles start to appear. This process can be significantly slowed and in some cases, even reversed.
Good nutrition is essential to any anti aging strategy. Due to poor commercial growing practices, it's difficult to get all the nutrients your body needs for optimum health. Supplements, in my opinion, are necessary to ensure adequate nutrition.
Three of the most important nutrients in any anti aging skin care program are Vitamins A, C, and E. These, in correct proportions and sufficient quantity, will restore elasticity and a supple, softer appearance to the skin. Zinc also plays an important role, optimizing assimilation of these vitamins.
Apply Vitamin E oil topically to crows feet, forehead, lip lines, and other problem areas for remarkable results. The easiest method is to pierce the end of a Vitamin E gel cap, and simply squeeze the oil directly on the skin. It's quite sticky, but if you do this at bedtime, it's fairly well absorbed by morning.
Cocoa butter is an excellent anti aging moisturizer. Applied to the skin on a daily basis brings wonderful results in just a couple of weeks. You'll see the difference!
Papaya is a natural skin healer, used during the Civil War as a dressing for wounds. Papaya leaves are both antiseptic and promote new cell growth. Today, papaya is sold in tablet form, usually for indigestion. Make your own anti aging skin dressing: grind several tablets into a powder, adding a little water to make a paste. Apply directly to the skin, and leave on for about half an hour. Rinse off.
Don't be a couch potato. Stay active and exercise regularly. Regular exercise gets your circulation going, and its anti aging effects will be visible on your skin. Your whole body will feel the difference. An anti aging strategy need not be difficult or time consuming. Just a few minutes effort each day works wonders.
Aging is inevitable. We'd all like to do so gracefully, and hopefully, retain at least some of our youthful appearance. In fact, there are many herbs and nutrients we can use to restore and keep a healthier and more youthful looking skin. Following an anti aging skin care strategy can also add years to your life!
The herbalist uses a holistic, or whole body approach when recommending healing plants. The idea is that the apparent problem is usually only a symptom, not the cause. This is particularly evident in problems of the skin.
In the natural process of aging, skin loses elasticity, gravity pulls loose skin downward, and wrinkles start to appear. This process can be significantly slowed and in some cases, even reversed.
Good nutrition is essential to any anti aging strategy. Due to poor commercial growing practices, it's difficult to get all the nutrients your body needs for optimum health. Supplements, in my opinion, are necessary to ensure adequate nutrition.
Three of the most important nutrients in any anti aging skin care program are Vitamins A, C, and E. These, in correct proportions and sufficient quantity, will restore elasticity and a supple, softer appearance to the skin. Zinc also plays an important role, optimizing assimilation of these vitamins.
Apply Vitamin E oil topically to crows feet, forehead, lip lines, and other problem areas for remarkable results. The easiest method is to pierce the end of a Vitamin E gel cap, and simply squeeze the oil directly on the skin. It's quite sticky, but if you do this at bedtime, it's fairly well absorbed by morning.
Cocoa butter is an excellent anti aging moisturizer. Applied to the skin on a daily basis brings wonderful results in just a couple of weeks. You'll see the difference!
Papaya is a natural skin healer, used during the Civil War as a dressing for wounds. Papaya leaves are both antiseptic and promote new cell growth. Today, papaya is sold in tablet form, usually for indigestion. Make your own anti aging skin dressing: grind several tablets into a powder, adding a little water to make a paste. Apply directly to the skin, and leave on for about half an hour. Rinse off.
Don't be a couch potato. Stay active and exercise regularly. Regular exercise gets your circulation going, and its anti aging effects will be visible on your skin. Your whole body will feel the difference. An anti aging strategy need not be difficult or time consuming. Just a few minutes effort each day works wonders.
Thursday, February 21, 2008
Moisturisers For Anti Aging
Anti-aging moisturizers have traditionally been used to soften and hydrate the skin and removing fine lines and wrinkles. However, very few women know that this product can effectively be used to combat acne. There exists a connection between anti-aging and acne. Dermatologists, named Dr. Albert Klingman and Dr. Eugene Van Scott started research with the aim of finding an alternative for benzoyl peroxide in the treatment of acne, and they had Vitamin A in mind. Most over-the-counter acne treatment products, like Clearasil, Proactive and the like use benzoyl peroxide as the active ingredient. The flip side is that repeated use of this product can dry out the skin. Dr.Klingman finally succeeded in deriving Retin A from Vitamin A, and Dr. Van Scott discovered the beneficial effects of Alpha Hydroxy Acids, commonly known as AHAs. Women started using these products to treat acne. Soon noticeable reduction in wrinkles of the skin was also noticed by the adult women using these substances for alleviating acne problems. Retin A and AHAs emerged as the most effective anti-aging skin care products all over the world.
Both acne and wrinkles stem from the same problem – build up of dead skin cells on the surface of the skin. Skin becomes rigid and the outer layer of the skin that is less flexible creases to produce wrinkles. When the dead skin cells clog the pores on the skin, acne is formed. AHAs, like benzoyl peroxide, can exfoliate this outer layer of dead skin, and effectively educe acne and wrinkles. Since benzoyl peroxide dries out the skin while removing oil, it ends up increasing the amount of dead skin tissue on the face. Ordinary moisturizers cannot help because these contain oils that further block the pores and aggravate acne.
Eminent companies like Murad and Olay have come up with a solution, and have developed moisturizers that suit acne prone skin. Moisturizers formulated with emulsified Jojoba oil have also been developed. Jojoba oil is highly effectual in moisturizing the skin. However, its molecular weight is lesser than that of sebum, the oil formed by skin glands. Jojoba oil effectively penetrates the layer of sebum and unclogs the pores, clearing out nascent whiteheads and blackheads. These types of moisturizers can be blended with AHAs to aid in exfoliation and thereby prevent future attacks of acne.
These novel acne products thus provide two-fold protections – effective acne treatment as well as termination of wrinkles.
Both acne and wrinkles stem from the same problem – build up of dead skin cells on the surface of the skin. Skin becomes rigid and the outer layer of the skin that is less flexible creases to produce wrinkles. When the dead skin cells clog the pores on the skin, acne is formed. AHAs, like benzoyl peroxide, can exfoliate this outer layer of dead skin, and effectively educe acne and wrinkles. Since benzoyl peroxide dries out the skin while removing oil, it ends up increasing the amount of dead skin tissue on the face. Ordinary moisturizers cannot help because these contain oils that further block the pores and aggravate acne.
Eminent companies like Murad and Olay have come up with a solution, and have developed moisturizers that suit acne prone skin. Moisturizers formulated with emulsified Jojoba oil have also been developed. Jojoba oil is highly effectual in moisturizing the skin. However, its molecular weight is lesser than that of sebum, the oil formed by skin glands. Jojoba oil effectively penetrates the layer of sebum and unclogs the pores, clearing out nascent whiteheads and blackheads. These types of moisturizers can be blended with AHAs to aid in exfoliation and thereby prevent future attacks of acne.
These novel acne products thus provide two-fold protections – effective acne treatment as well as termination of wrinkles.
Anti Aging - Effects Of Human Growth Hormone
A Doctor called Daniel Rudman achieved something never seen before in 1990. A study on anti aging treatment.
He wanted to know what are the effects of Human Growth Hormone of healthy Adults. 12 men were chosen from ages 60 to 80, they received injection for 6 months. These were some of the results:
They increased their muscle mass and skin thickness
Their bone density increased
Thier fat tissue mass decreased
Also, their hair turned black, their energy level increased, wrinkles disappeared and their sexual performance had increased.
Rudman Said: "The Human growth hormone effects for six months on lean body mass and tissue mass are equal in magnitud to the effects of 10 to 20 years of aging".
The Human Growth Hormone is the most recognized and accepted anti aging treatment. For example, a born child can produce a huge amount of HGH, but as we age the production of HGH decreases. If you can stop this process or increase your HGH, th effects of aging slow down and the body regenerates.
Other scientific studies discovered this benefits in HGH:
Better eye vision
Muscle mass gain
stronger bones
Improved sexual performance
Raise in energy
Reduction in wrinkles
Even the FDA has approved HGH as an effective anti aging treatment.
Some Researches studied the HGH in hormone deficient patients for 10 years, the benefits of HGH have been great for 10 years with no negative side effects. They reversed the aging process and with no problem at all, very safely
The Downside is that this treatment is very expensive and is only available in particular clinics. Rising your HGH level can cost above $10,000 dollars a year. Thats why most people that use it are celebrities or very wealthy men.
However you can reverse the aging process by following strict guidelines:
Eat more Protein
The more protein you eat, the more your HGH level increases.
To increase your body testosterone and muscle, eat food such as lean red meat, this will also increase growth hormone production. And its well known that testosterone gives you more energy and better sexual performance.
Strenuous Exercise
Short burst of exercise can increase you HGH level, such as heavy squats and lifts. Do this exercises if you feel in perfect health condition.
Those are some recommended tips to increase your HGH level, however there are many supplements in the market that can help also, but you have to be careful and ask to people that have used those products what have been their results and if they haven't had any side effects.
He wanted to know what are the effects of Human Growth Hormone of healthy Adults. 12 men were chosen from ages 60 to 80, they received injection for 6 months. These were some of the results:
They increased their muscle mass and skin thickness
Their bone density increased
Thier fat tissue mass decreased
Also, their hair turned black, their energy level increased, wrinkles disappeared and their sexual performance had increased.
Rudman Said: "The Human growth hormone effects for six months on lean body mass and tissue mass are equal in magnitud to the effects of 10 to 20 years of aging".
The Human Growth Hormone is the most recognized and accepted anti aging treatment. For example, a born child can produce a huge amount of HGH, but as we age the production of HGH decreases. If you can stop this process or increase your HGH, th effects of aging slow down and the body regenerates.
Other scientific studies discovered this benefits in HGH:
Better eye vision
Muscle mass gain
stronger bones
Improved sexual performance
Raise in energy
Reduction in wrinkles
Even the FDA has approved HGH as an effective anti aging treatment.
Some Researches studied the HGH in hormone deficient patients for 10 years, the benefits of HGH have been great for 10 years with no negative side effects. They reversed the aging process and with no problem at all, very safely
The Downside is that this treatment is very expensive and is only available in particular clinics. Rising your HGH level can cost above $10,000 dollars a year. Thats why most people that use it are celebrities or very wealthy men.
However you can reverse the aging process by following strict guidelines:
Eat more Protein
The more protein you eat, the more your HGH level increases.
To increase your body testosterone and muscle, eat food such as lean red meat, this will also increase growth hormone production. And its well known that testosterone gives you more energy and better sexual performance.
Strenuous Exercise
Short burst of exercise can increase you HGH level, such as heavy squats and lifts. Do this exercises if you feel in perfect health condition.
Those are some recommended tips to increase your HGH level, however there are many supplements in the market that can help also, but you have to be careful and ask to people that have used those products what have been their results and if they haven't had any side effects.
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